Know what’s on your plate
Red cabbage stir-fried with oil
Calories & nutrition
Vegetables
FOODfiles X1259
109
caloriesper 100 g
Protein1.9 g
Carbs5.6 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 1.9 g 4%
- Carbohydrate 5.6 g 2%
- Fat 8.2 g 11%
- Saturated fat 1.1 g 6%
- Fibre 3.1 g 11%
- Sugars 5.5 g —
- Sodium 9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 45 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 0.98 mg 7%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.68 mg 4%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 150 µg 38%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 45 mg 3%
- Iron 0.39 mg 2%
- Phosphorus 35 mg 3%
- Potassium 310 mg 7%
- Zinc 0.21 mg 2%
- Selenium 0.78 µg 1%
- Iodine 0 µg 0%
Questions about Red cabbage stir-fried with oil
How many calories are in 100 g of Red cabbage stir-fried with oil?
100 g of Red cabbage stir-fried with oil has 109 kcal, with 1.9 g protein, 5.6 g carbohydrate and 8.2 g fat.
Source: FOODfiles (New Zealand) X1259 · per 100 g · carbohydrate per EU label, fibre excluded
