Know what’s on your plate
Potatoes french fried salt added in processing
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 2.2 g 4%
- Carbohydrate 22.9 g 8%
- Fat 4.7 g 6%
- Saturated fat 1 g 5%
- Fibre 1.9 g 7%
- Sugars 0.2 g —
- Sodium 332 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 17.3 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.18 mg 10%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
- Choline 22.3 mg 4%
Minerals
- Calcium 9 mg 1%
- Iron 0.62 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 83 mg 7%
- Potassium 408 mg 9%
- Zinc 0.35 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.16 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 2.2 g | 22.9 g | 4.7 g |
| 1 × strip | 89 g | 131 | 2 g | 20.4 g | 4.1 g |
| 1 × package (9 oz) | 255 g | 375 | 5.7 g | 58.4 g | 11.9 g |
| 2 × strip | 178 g | 262 | 4 g | 40.8 g | 8.3 g |
| ½ × strip | 44.5 g | 65 | 1 g | 10.2 g | 2.1 g |
| 3 × strip | 267 g | 392 | 6 g | 61.2 g | 12.4 g |
| 4 × strip | 356 g | 523 | 8 g | 81.6 g | 16.6 g |
Questions about Potatoes french fried salt added in processing
How many calories are in 100 g of Potatoes french fried salt added in processing?
100 g of Potatoes french fried salt added in processing has 147 kcal, with 2.2 g protein, 22.9 g carbohydrate and 4.7 g fat.
How many calories are in 1 × strip (89 g) of Potatoes french fried salt added in processing?
1 × strip (89 g) of Potatoes french fried salt added in processing has 131 kcal, with 2 g protein, 20.4 g carbohydrate and 4.1 g fat.
How many calories are in 1 × package (9 oz) (255 g) of Potatoes french fried salt added in processing?
1 × package (9 oz) (255 g) of Potatoes french fried salt added in processing has 375 kcal, with 5.7 g protein, 58.4 g carbohydrate and 11.9 g fat.
How many calories are in 2 × strip (178 g) of Potatoes french fried salt added in processing?
2 × strip (178 g) of Potatoes french fried salt added in processing has 262 kcal, with 4 g protein, 40.8 g carbohydrate and 8.3 g fat.
How many calories are in ½ × strip (44.5 g) of Potatoes french fried salt added in processing?
½ × strip (44.5 g) of Potatoes french fried salt added in processing has 65 kcal, with 1 g protein, 10.2 g carbohydrate and 2.1 g fat.
How many calories are in 3 × strip (267 g) of Potatoes french fried salt added in processing?
3 × strip (267 g) of Potatoes french fried salt added in processing has 392 kcal, with 6 g protein, 61.2 g carbohydrate and 12.4 g fat.
How many calories are in 4 × strip (356 g) of Potatoes french fried salt added in processing?
4 × strip (356 g) of Potatoes french fried salt added in processing has 523 kcal, with 8 g protein, 81.6 g carbohydrate and 16.6 g fat.
Source: USDA FoodData Central 168442 · per 100 g · carbohydrate per EU label, fibre excluded
