Know what’s on your plate
Pork egg rolls
Calories & nutrition
refrigerated, heated
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 9.9 g 20%
- Carbohydrate 28.5 g 10%
- Fat 8.2 g 10%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 1.7 g —
- Sodium 407 mg 18%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 390 µg 43%
- Vitamin C 29.3 mg 33%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 22.6 µg 19%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 80 µg 20%
- Vitamin B12 0.15 µg 6%
- Choline 40.4 mg 7%
Minerals
- Calcium 34 mg 3%
- Iron 1.6 mg 9%
- Magnesium 20 mg 5%
- Phosphorus 91 mg 7%
- Potassium 212 mg 5%
- Zinc 0.9 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.33 mg 14%
- Selenium 22.8 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 9.9 g | 28.5 g | 8.2 g |
| 1 × roll | 85 g | 193 | 8.4 g | 24.2 g | 7 g |
| 1 × oz | 28.4 g | 64 | 2.8 g | 8.1 g | 2.3 g |
| 2 × roll | 170 g | 386 | 16.9 g | 48.4 g | 13.9 g |
| ½ × roll | 42.5 g | 96 | 4.2 g | 12.1 g | 3.5 g |
| 3 × roll | 255 g | 579 | 25.3 g | 72.6 g | 20.9 g |
| 4 × roll | 340 g | 772 | 33.8 g | 96.9 g | 27.8 g |
Questions about Pork egg rolls
How many calories are in 100 g of Pork egg rolls?
100 g of Pork egg rolls has 227 kcal, with 9.9 g protein, 28.5 g carbohydrate and 8.2 g fat.
How many calories are in 1 × roll (85 g) of Pork egg rolls?
1 × roll (85 g) of Pork egg rolls has 193 kcal, with 8.4 g protein, 24.2 g carbohydrate and 7 g fat.
How many calories are in 1 × oz (28.4 g) of Pork egg rolls?
1 × oz (28.4 g) of Pork egg rolls has 64 kcal, with 2.8 g protein, 8.1 g carbohydrate and 2.3 g fat.
How many calories are in 2 × roll (170 g) of Pork egg rolls?
2 × roll (170 g) of Pork egg rolls has 386 kcal, with 16.9 g protein, 48.4 g carbohydrate and 13.9 g fat.
How many calories are in ½ × roll (42.5 g) of Pork egg rolls?
½ × roll (42.5 g) of Pork egg rolls has 96 kcal, with 4.2 g protein, 12.1 g carbohydrate and 3.5 g fat.
How many calories are in 3 × roll (255 g) of Pork egg rolls?
3 × roll (255 g) of Pork egg rolls has 579 kcal, with 25.3 g protein, 72.6 g carbohydrate and 20.9 g fat.
How many calories are in 4 × roll (340 g) of Pork egg rolls?
4 × roll (340 g) of Pork egg rolls has 772 kcal, with 33.8 g protein, 96.9 g carbohydrate and 27.8 g fat.
Source: USDA FoodData Central 172103 · per 100 g · carbohydrate per EU label, fibre excluded
