Know what’s on your plate
Popeyes mild fried chicken wing
Calories & nutrition
popeyes, fried, mild, wing, meat and skin with breading
Nutrition facts
Per 100 g% DV- Calories 338 kcal —
- Protein 20.4 g 41%
- Carbohydrate 12.9 g 5%
- Fat 22.5 g 29%
- Saturated fat 8 g 40%
- Fibre 0.6 g 2%
- Sugars 0 g —
- Sodium 788 mg 34%
- Cholesterol 114 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.19 mg 11%
- Vitamin B12 0.54 µg 23%
- Choline 60.7 mg 11%
Minerals
- Calcium 31 mg 2%
- Iron 1.4 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 149 mg 12%
- Potassium 245 mg 5%
- Zinc 1.3 mg 11%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 31.2 µg 57%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 338 | 20.4 g | 12.9 g | 22.5 g |
| 1 × wing, with skin | 57 g | 193 | 11.6 g | 7.4 g | 12.8 g |
| 1 × wing, without skin | 35 g | 118 | 7.1 g | 4.5 g | 7.9 g |
| 1 × wing, bone and skin removed | 17 g | 57 | 3.5 g | 2.2 g | 3.8 g |
| 2 × wing, with skin | 114 g | 385 | 23.3 g | 14.7 g | 25.6 g |
| ½ × wing, with skin | 28.5 g | 96 | 5.8 g | 3.7 g | 6.4 g |
| 3 × wing, with skin | 171 g | 578 | 34.9 g | 22.1 g | 38.4 g |
| 4 × wing, with skin | 228 g | 771 | 46.5 g | 29.5 g | 51.3 g |
Questions about Popeyes mild fried chicken wing
How many calories are in 100 g of Popeyes mild fried chicken wing?
100 g of Popeyes mild fried chicken wing has 338 kcal, with 20.4 g protein, 12.9 g carbohydrate and 22.5 g fat.
How many calories are in 1 × wing, with skin (57 g) of Popeyes mild fried chicken wing?
1 × wing, with skin (57 g) of Popeyes mild fried chicken wing has 193 kcal, with 11.6 g protein, 7.4 g carbohydrate and 12.8 g fat.
How many calories are in 1 × wing, without skin (35 g) of Popeyes mild fried chicken wing?
1 × wing, without skin (35 g) of Popeyes mild fried chicken wing has 118 kcal, with 7.1 g protein, 4.5 g carbohydrate and 7.9 g fat.
How many calories are in 1 × wing, bone and skin removed (17 g) of Popeyes mild fried chicken wing?
1 × wing, bone and skin removed (17 g) of Popeyes mild fried chicken wing has 57 kcal, with 3.5 g protein, 2.2 g carbohydrate and 3.8 g fat.
How many calories are in 2 × wing, with skin (114 g) of Popeyes mild fried chicken wing?
2 × wing, with skin (114 g) of Popeyes mild fried chicken wing has 385 kcal, with 23.3 g protein, 14.7 g carbohydrate and 25.6 g fat.
How many calories are in ½ × wing, with skin (28.5 g) of Popeyes mild fried chicken wing?
½ × wing, with skin (28.5 g) of Popeyes mild fried chicken wing has 96 kcal, with 5.8 g protein, 3.7 g carbohydrate and 6.4 g fat.
How many calories are in 3 × wing, with skin (171 g) of Popeyes mild fried chicken wing?
3 × wing, with skin (171 g) of Popeyes mild fried chicken wing has 578 kcal, with 34.9 g protein, 22.1 g carbohydrate and 38.4 g fat.
How many calories are in 4 × wing, with skin (228 g) of Popeyes mild fried chicken wing?
4 × wing, with skin (228 g) of Popeyes mild fried chicken wing has 771 kcal, with 46.5 g protein, 29.5 g carbohydrate and 51.3 g fat.
Source: USDA FoodData Central 170751 · per 100 g · carbohydrate per EU label, fibre excluded
