Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 4.8 g 10%
- Carbohydrate 7.2 g 3%
- Fat 2.1 g 3%
- Saturated fat 0.4 g 2%
- Fibre 2.6 g 9%
- Sugars 1.2 g —
- Sodium 190 mg 8%
- Cholesterol 0.77 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31.2 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 26.3 µg 22%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.74 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5.7 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19.7 mg 2%
- Iron 1.2 mg 7%
- Magnesium 27.4 mg 7%
- Phosphorus 90.3 mg 7%
- Potassium 228 mg 5%
- Zinc 0.72 mg 7%
- Copper 0.16 mg 18%
- Manganese 0.17 mg 8%
- Selenium 0.58 µg 1%
- Iodine 15.7 µg 10%
Questions about Pea stew dried peas
How many calories are in 100 g of Pea stew dried peas?
100 g of Pea stew dried peas has 78 kcal, with 4.8 g protein, 7.2 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 3703 · per 100 g · carbohydrate per EU label, fibre excluded
