Know what’s on your plate
Pasta whole grain with cream sauce and meat ready-to-heat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 6.1 g 12%
- Carbohydrate 13.9 g 5%
- Fat 9.9 g 13%
- Saturated fat 4.2 g 21%
- Fibre 2 g 7%
- Sugars 0.7 g —
- Sodium 387 mg 17%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.26 µg 11%
- Choline 12.8 mg 2%
Minerals
- Calcium 34 mg 3%
- Iron 1.1 mg 6%
- Magnesium 31 mg 7%
- Phosphorus 100 mg 8%
- Potassium 90 mg 2%
- Zinc 1.3 mg 12%
- Copper 0.12 mg 14%
- Selenium 21.3 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 6.1 g | 13.9 g | 9.9 g |
| 1 × 1 large microwavable bowl | 411 g | 707 | 25.1 g | 57.3 g | 40.7 g |
| 1 × 1 cup | 250 g | 430 | 15.3 g | 34.8 g | 24.8 g |
| 1 × 1 can | 425 g | 731 | 26 g | 59.2 g | 42.1 g |
| 1 × 1 microwavable cup | 213 g | 366 | 13 g | 29.7 g | 21.1 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 292 | 10.4 g | 23.7 g | 16.8 g |
| 2 × 1 large microwavable bowl | 822 g | 1414 | 50.2 g | 114.5 g | 81.4 g |
| ½ × 1 large microwavable bowl | 205.5 g | 353 | 12.6 g | 28.6 g | 20.3 g |
| 3 × 1 large microwavable bowl | 1233 g | 2121 | 75.3 g | 171.8 g | 122.1 g |
| 4 × 1 large microwavable bowl | 1644 g | 2828 | 100.4 g | 229 g | 162.8 g |
Questions about Pasta whole grain with cream sauce and meat ready-to-heat
How many calories are in 100 g of Pasta whole grain with cream sauce and meat ready-to-heat?
100 g of Pasta whole grain with cream sauce and meat ready-to-heat has 172 kcal, with 6.1 g protein, 13.9 g carbohydrate and 9.9 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
1 × 1 large microwavable bowl (411 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 707 kcal, with 25.1 g protein, 57.3 g carbohydrate and 40.7 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
1 × 1 cup (250 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 430 kcal, with 15.3 g protein, 34.8 g carbohydrate and 24.8 g fat.
How many calories are in 1 × 1 can (425 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
1 × 1 can (425 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 731 kcal, with 26 g protein, 59.2 g carbohydrate and 42.1 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
1 × 1 microwavable cup (213 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 366 kcal, with 13 g protein, 29.7 g carbohydrate and 21.1 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 292 kcal, with 10.4 g protein, 23.7 g carbohydrate and 16.8 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
2 × 1 large microwavable bowl (822 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 1414 kcal, with 50.2 g protein, 114.5 g carbohydrate and 81.4 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with cream sauce and meat ready-to-heat?
½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with cream sauce and meat ready-to-heat has 353 kcal, with 12.6 g protein, 28.6 g carbohydrate and 20.3 g fat.
Source: FNDDS (USDA) 58146703 · per 100 g · carbohydrate per EU label, fibre excluded
