Know what’s on your plate
Pasta whole grain with cream sauce and meat home recipe
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 6.2 g 12%
- Carbohydrate 14.3 g 5%
- Fat 8.3 g 11%
- Saturated fat 4 g 20%
- Fibre 2 g 7%
- Sugars 0.7 g —
- Sodium 252 mg 11%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.27 µg 11%
- Choline 13.1 mg 2%
Minerals
- Calcium 35 mg 3%
- Iron 1.1 mg 6%
- Magnesium 31 mg 7%
- Phosphorus 103 mg 8%
- Potassium 92 mg 2%
- Zinc 1.4 mg 12%
- Copper 0.13 mg 14%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 6.2 g | 14.3 g | 8.3 g |
| 1 × 1 cup | 250 g | 400 | 15.6 g | 35.7 g | 20.7 g |
| 2 × 1 cup | 500 g | 800 | 31.2 g | 71.4 g | 41.4 g |
| ½ × 1 cup | 125 g | 200 | 7.8 g | 17.9 g | 10.3 g |
| 3 × 1 cup | 750 g | 1200 | 46.8 g | 107.1 g | 62 g |
| 4 × 1 cup | 1000 g | 1600 | 62.4 g | 142.8 g | 82.7 g |
Questions about Pasta whole grain with cream sauce and meat home recipe
How many calories are in 100 g of Pasta whole grain with cream sauce and meat home recipe?
100 g of Pasta whole grain with cream sauce and meat home recipe has 160 kcal, with 6.2 g protein, 14.3 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce and meat home recipe?
1 × 1 cup (250 g) of Pasta whole grain with cream sauce and meat home recipe has 400 kcal, with 15.6 g protein, 35.7 g carbohydrate and 20.7 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with cream sauce and meat home recipe?
2 × 1 cup (500 g) of Pasta whole grain with cream sauce and meat home recipe has 800 kcal, with 31.2 g protein, 71.4 g carbohydrate and 41.4 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with cream sauce and meat home recipe?
½ × 1 cup (125 g) of Pasta whole grain with cream sauce and meat home recipe has 200 kcal, with 7.8 g protein, 17.9 g carbohydrate and 10.3 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with cream sauce and meat home recipe?
3 × 1 cup (750 g) of Pasta whole grain with cream sauce and meat home recipe has 1200 kcal, with 46.8 g protein, 107.1 g carbohydrate and 62 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with cream sauce and meat home recipe?
4 × 1 cup (1000 g) of Pasta whole grain with cream sauce and meat home recipe has 1600 kcal, with 62.4 g protein, 142.8 g carbohydrate and 82.7 g fat.
Source: FNDDS (USDA) 58146702 · per 100 g · carbohydrate per EU label, fibre excluded
