Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3.1 g 11%
- Sugars 1.4 g —
Questions about Okra
How many calories are in 100 g of Okra?
100 g of Okra has 23 kcal, with 1.8 g protein, 2 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G530132 · per 100 g · carbohydrate per EU label, fibre excluded
