Know what’s on your plate
Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl
Calories & nutrition
Grains, rice & pasta
Fineli 32976
272
caloriesper 100 g
Protein8.9 g
Carbs47.8 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 8.9 g 18%
- Carbohydrate 47.8 g 17%
- Fat 3.7 g 5%
- Saturated fat 0.3 g 2%
- Fibre 5.2 g 19%
- Sugars 1.5 g —
- Sodium 483 mg 21%
- Cholesterol 0.11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 42.9 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 2 mg 11%
- Magnesium 58.5 mg 14%
- Phosphorus 184 mg 15%
- Potassium 229 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.26 mg 28%
- Manganese 1.4 mg 60%
- Selenium 7 µg 13%
- Iodine 6.1 µg 4%
Questions about Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl
How many calories are in 100 g of Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl?
100 g of Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl has 272 kcal, with 8.9 g protein, 47.8 g carbohydrate and 3.7 g fat.
Source: Fineli (Finland) 32976 · per 100 g · carbohydrate per EU label, fibre excluded
