Know what’s on your plate
Mashed potato powder eldorado
Calories & nutrition
Vegetables
Fineli 33397
346
caloriesper 100 g
Protein7.5 g
Carbs67.7 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 7.5 g 15%
- Carbohydrate 67.7 g 25%
- Fat 2.5 g 3%
- Saturated fat 1.2 g 6%
- Fibre 6.4 g 23%
- Sugars 3.6 g —
- Sodium 784 mg 34%
- Cholesterol 1.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.4 µg 0%
- Vitamin C 22.9 mg 25%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 57.4 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 2.6 mg 15%
- Magnesium 92.3 mg 22%
- Phosphorus 153 mg 12%
- Potassium 1872 mg 40%
- Zinc 1.1 mg 10%
- Copper 0.35 mg 39%
- Manganese 0.82 mg 36%
- Selenium 5.8 µg 10%
- Iodine 0.19 µg 0%
Questions about Mashed potato powder eldorado
How many calories are in 100 g of Mashed potato powder eldorado?
100 g of Mashed potato powder eldorado has 346 kcal, with 7.6 g protein, 67.7 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 33397 · per 100 g · carbohydrate per EU label, fibre excluded
