Know what’s on your plate
Marshmallow cream topping
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 0.8 g 2%
- Carbohydrate 78.9 g 29%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 0%
- Sugars 46.8 g —
- Sodium 80 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.08 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.1 mg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.22 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 8 mg 1%
- Potassium 5 mg 0%
- Zinc 0.04 mg 0%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 1.9 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 322 | 0.8 g | 78.9 g | 0.3 g |
| 1 × oz | 28.4 g | 91 | 0.2 g | 22.4 g | 0.1 g |
| 1 × jar | 198 g | 638 | 1.6 g | 156.2 g | 0.6 g |
| 2 × oz | 56.7 g | 183 | 0.5 g | 44.7 g | 0.2 g |
| ½ × oz | 14.2 g | 46 | 0.1 g | 11.2 g | 0 g |
| 3 × oz | 85.1 g | 274 | 0.7 g | 67.1 g | 0.3 g |
| 4 × oz | 113.4 g | 365 | 0.9 g | 89.5 g | 0.3 g |
Questions about Marshmallow cream topping
How many calories are in 100 g of Marshmallow cream topping?
100 g of Marshmallow cream topping has 322 kcal, with 0.8 g protein, 78.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × oz (28.4 g) of Marshmallow cream topping?
1 × oz (28.4 g) of Marshmallow cream topping has 91 kcal, with 0.2 g protein, 22.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar (198 g) of Marshmallow cream topping?
1 × jar (198 g) of Marshmallow cream topping has 638 kcal, with 1.6 g protein, 156.2 g carbohydrate and 0.6 g fat.
How many calories are in 2 × oz (56.7 g) of Marshmallow cream topping?
2 × oz (56.7 g) of Marshmallow cream topping has 183 kcal, with 0.5 g protein, 44.7 g carbohydrate and 0.2 g fat.
How many calories are in ½ × oz (14.2 g) of Marshmallow cream topping?
½ × oz (14.2 g) of Marshmallow cream topping has 46 kcal, with 0.1 g protein, 11.2 g carbohydrate and 0 g fat.
How many calories are in 3 × oz (85.1 g) of Marshmallow cream topping?
3 × oz (85.1 g) of Marshmallow cream topping has 274 kcal, with 0.7 g protein, 67.1 g carbohydrate and 0.3 g fat.
How many calories are in 4 × oz (113.4 g) of Marshmallow cream topping?
4 × oz (113.4 g) of Marshmallow cream topping has 365 kcal, with 0.9 g protein, 89.5 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 169664 · per 100 g · carbohydrate per EU label, fibre excluded
