Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 1.5 g 3%
- Carbohydrate 7.7 g 3%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 5.3 g 19%
- Sugars 7.7 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 15.3 mg 17%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.84 mg 5%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 26 µg 7%
- Vitamin B12 0 µg 0%
- Choline 8.5 mg 2%
Minerals
- Calcium 26 mg 2%
- Iron 0.64 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 26 mg 2%
- Potassium 145 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.12 mg 13%
- Manganese 1.2 mg 54%
- Selenium 0.2 µg 0%
Questions about Loganberry
How many calories are in 100 g of Loganberry?
100 g of Loganberry has 55 kcal, with 1.5 g protein, 7.7 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 1598 · per 100 g · carbohydrate per EU label, fibre excluded
