Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.2 g 2%
- Fat 14.9 g 19%
- Saturated fat 1 g 5%
- Fibre 2 g 7%
- Sugars 4.2 g —
- Sodium 302 mg 13%
- Cholesterol 0.62 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 705 µg 78%
- Vitamin C 78.8 mg 88%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Vitamin K 651 µg 543%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 92.1 µg 23%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 46.5 mg 4%
- Iron 0.42 mg 2%
- Magnesium 14.9 mg 4%
- Phosphorus 45.6 mg 4%
- Potassium 330 mg 7%
- Zinc 0.23 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.25 mg 11%
- Selenium 0.26 µg 0%
- Iodine 20.2 µg 13%
Questions about Kale chips
How many calories are in 100 g of Kale chips?
100 g of Kale chips has 167 kcal, with 3.5 g protein, 4.2 g carbohydrate and 14.9 g fat.
Source: Fineli (Finland) 34562 · per 100 g · carbohydrate per EU label, fibre excluded
