Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 0.4 g 1%
- Carbohydrate 59.8 g 22%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.5 g 5%
- Sugars 57.3 g —
- Sodium 2.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 39 mg 43%
Questions about Jam
How many calories are in 100 g of Jam?
100 g of Jam has 244 kcal, with 0.4 g protein, 59.8 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 31083 · per 100 g · carbohydrate per EU label, fibre excluded
