Know what’s on your plate
Jam
Calories & nutrition
extra quality
BLS S132000
234
caloriesper 100 g
Protein0.4 g
Carbs56.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 0.4 g 1%
- Carbohydrate 56.3 g 20%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 56.3 g —
Questions about Jam
How many calories are in 100 g of Jam?
100 g of Jam has 234 kcal, with 0.4 g protein, 56.3 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) S132000 · per 100 g · carbohydrate per EU label, fibre excluded
