Know what’s on your plate
Jam
Calories & nutrition
all flavours, no added sugar (100% fruit)
AUSNUT F004596
224
caloriesper 100 g
Protein1.7 g
Carbs51.2 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 224 kcal —
- Protein 1.7 g 3%
- Carbohydrate 51.2 g 19%
- Fat 0.6 g 1%
- Saturated fat 0 g 0%
- Fibre 6.2 g 22%
- Sugars 51 g —
Questions about Jam
How many calories are in 100 g of Jam?
100 g of Jam has 224 kcal, with 1.7 g protein, 51.2 g carbohydrate and 0.6 g fat.
Source: ausnut F004596 · per 100 g · carbohydrate per EU label, fibre excluded
