Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 10.6 g 21%
- Carbohydrate 41.2 g 15%
- Fat 5.8 g 7%
- Saturated fat 0.8 g 4%
- Fibre 28.7 g 102%
- Sugars 41.1 g —
- Sodium 91 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1324 µg 147%
- Vitamin C 31.4 mg 35%
- Vitamin D 0 µg 0%
- Vitamin E 3.1 mg 21%
- Vitamin K 108 µg 90%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 1.2 mg 93%
- Niacin (B3) 8.7 mg 54%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.81 mg 48%
- Folate (B9) 51 µg 13%
- Vitamin B12 0 µg 0%
- Choline 84.3 mg 15%
Minerals
- Calcium 45 mg 3%
- Iron 6 mg 34%
- Magnesium 88 mg 21%
- Phosphorus 159 mg 13%
- Potassium 1870 mg 40%
- Zinc 1 mg 9%
- Copper 0.23 mg 25%
- Manganese 0.82 mg 36%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 324 | 10.6 g | 41.2 g | 5.8 g |
| 1 × cup | 37 g | 120 | 3.9 g | 15.2 g | 2.1 g |
| 1 × pepper | 0.5 g | 2 | 0.1 g | 0.2 g | 0 g |
| 2 × cup | 74 g | 240 | 7.8 g | 30.5 g | 4.3 g |
| ½ × cup | 18.5 g | 60 | 2 g | 7.6 g | 1.1 g |
| 3 × cup | 111 g | 360 | 11.7 g | 45.7 g | 6.4 g |
| 4 × cup | 148 g | 480 | 15.7 g | 60.9 g | 8.6 g |
Questions about Hot chile pepper
How many calories are in 100 g of Hot chile pepper?
100 g of Hot chile pepper has 324 kcal, with 10.6 g protein, 41.2 g carbohydrate and 5.8 g fat.
How many calories are in 1 × cup (37 g) of Hot chile pepper?
1 × cup (37 g) of Hot chile pepper has 120 kcal, with 3.9 g protein, 15.2 g carbohydrate and 2.1 g fat.
How many calories are in 1 × pepper (0.5 g) of Hot chile pepper?
1 × pepper (0.5 g) of Hot chile pepper has 2 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (74 g) of Hot chile pepper?
2 × cup (74 g) of Hot chile pepper has 240 kcal, with 7.8 g protein, 30.5 g carbohydrate and 4.3 g fat.
How many calories are in ½ × cup (18.5 g) of Hot chile pepper?
½ × cup (18.5 g) of Hot chile pepper has 60 kcal, with 2 g protein, 7.6 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (111 g) of Hot chile pepper?
3 × cup (111 g) of Hot chile pepper has 360 kcal, with 11.7 g protein, 45.7 g carbohydrate and 6.4 g fat.
How many calories are in 4 × cup (148 g) of Hot chile pepper?
4 × cup (148 g) of Hot chile pepper has 480 kcal, with 15.7 g protein, 60.9 g carbohydrate and 8.6 g fat.
Source: USDA FoodData Central 168570 · per 100 g · carbohydrate per EU label, fibre excluded
