Know what’s on your plate
Green pickled olives
Calories & nutrition
canned or bottled
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 1 g 2%
- Carbohydrate 0.5 g 0%
- Fat 15.3 g 20%
- Saturated fat 2 g 10%
- Fibre 3.3 g 12%
- Sugars 0.5 g —
- Sodium 1556 mg 68%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.8 mg 25%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 1%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 14.2 mg 3%
Minerals
- Calcium 52 mg 4%
- Iron 0.49 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 4 mg 0%
- Potassium 42 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.12 mg 13%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 1 g | 0.5 g | 15.3 g |
| 1 × olive | 2.7 g | 4 | 0 g | 0 g | 0.4 g |
| 2 × olive | 5.4 g | 8 | 0.1 g | 0 g | 0.8 g |
| ½ × olive | 1.4 g | 2 | 0 g | 0 g | 0.2 g |
| 3 × olive | 8.1 g | 12 | 0.1 g | 0 g | 1.2 g |
| 4 × olive | 10.8 g | 16 | 0.1 g | 0.1 g | 1.7 g |
Questions about Green pickled olives
How many calories are in 100 g of Green pickled olives?
100 g of Green pickled olives has 145 kcal, with 1 g protein, 0.5 g carbohydrate and 15.3 g fat.
How many calories are in 1 × olive (2.7 g) of Green pickled olives?
1 × olive (2.7 g) of Green pickled olives has 4 kcal, with 0 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 2 × olive (5.4 g) of Green pickled olives?
2 × olive (5.4 g) of Green pickled olives has 8 kcal, with 0.1 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in ½ × olive (1.4 g) of Green pickled olives?
½ × olive (1.4 g) of Green pickled olives has 2 kcal, with 0 g protein, 0 g carbohydrate and 0.2 g fat.
How many calories are in 3 × olive (8.1 g) of Green pickled olives?
3 × olive (8.1 g) of Green pickled olives has 12 kcal, with 0.1 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 4 × olive (10.8 g) of Green pickled olives?
4 × olive (10.8 g) of Green pickled olives has 16 kcal, with 0.1 g protein, 0.1 g carbohydrate and 1.7 g fat.
Source: USDA FoodData Central 169096 · per 100 g · carbohydrate per EU label, fibre excluded
