Know what’s on your plate
Green peas
Calories & nutrition
canned, drained solids
Vegetables
CNF 2411
68
caloriesper 100 g
Protein4.5 g
Carbs6.9 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 4.5 g 9%
- Carbohydrate 6.9 g 2%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.5 g 16%
- Sugars 3 g —
- Sodium 273 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 4.2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 36.8 µg 31%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.98 mg 6%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
- Choline 30.2 mg 5%
Minerals
- Calcium 23 mg 2%
- Iron 1.2 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 67 mg 5%
- Potassium 106 mg 2%
- Zinc 0.66 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.21 mg 9%
- Selenium 1.7 µg 3%
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 68 kcal, with 4.5 g protein, 6.9 g carbohydrate and 0.8 g fat.
Source: Canadian Nutrient File 2411 · per 100 g · carbohydrate per EU label, fibre excluded
