Nutrition facts
Per 100 g% DV- Calories 416 kcal —
- Protein 5.6 g 11%
- Carbohydrate 74.7 g 27%
- Fat 9.8 g 13%
- Saturated fat 2.5 g 12%
- Fibre 2.2 g 8%
- Sugars 19.9 g —
- Sodium 555 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.97 mg 6%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.29 mg 23%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 87 µg 22%
- Vitamin B12 0 µg 0%
- Choline 8.8 mg 2%
Minerals
- Calcium 77 mg 6%
- Iron 6.4 mg 36%
- Magnesium 49 mg 12%
- Phosphorus 83 mg 7%
- Potassium 346 mg 7%
- Zinc 0.55 mg 5%
- Copper 0.3 mg 34%
- Manganese 1.6 mg 68%
- Selenium 5.1 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 416 | 5.6 g | 74.7 g | 9.8 g |
| 1 × oz | 28.4 g | 118 | 1.6 g | 21.2 g | 2.8 g |
| 1 × cookie | 7 g | 29 | 0.4 g | 5.2 g | 0.7 g |
| 1 × large (approx 3-1/2" to 4" dia) | 32 g | 133 | 1.8 g | 23.9 g | 3.1 g |
| 2 × oz | 56.7 g | 236 | 3.2 g | 42.4 g | 5.6 g |
| ½ × oz | 14.2 g | 59 | 0.8 g | 10.6 g | 1.4 g |
| 3 × oz | 85.1 g | 354 | 4.8 g | 63.5 g | 8.3 g |
| 4 × oz | 113.4 g | 472 | 6.4 g | 84.7 g | 11.1 g |
Questions about Gingersnap cookie
How many calories are in 100 g of Gingersnap cookie?
100 g of Gingersnap cookie has 416 kcal, with 5.6 g protein, 74.7 g carbohydrate and 9.8 g fat.
How many calories are in 1 × oz (28.4 g) of Gingersnap cookie?
1 × oz (28.4 g) of Gingersnap cookie has 118 kcal, with 1.6 g protein, 21.2 g carbohydrate and 2.8 g fat.
How many calories are in 1 × cookie (7 g) of Gingersnap cookie?
1 × cookie (7 g) of Gingersnap cookie has 29 kcal, with 0.4 g protein, 5.2 g carbohydrate and 0.7 g fat.
How many calories are in 1 × large (approx 3-1/2" to 4" dia) (32 g) of Gingersnap cookie?
1 × large (approx 3-1/2" to 4" dia) (32 g) of Gingersnap cookie has 133 kcal, with 1.8 g protein, 23.9 g carbohydrate and 3.1 g fat.
How many calories are in 2 × oz (56.7 g) of Gingersnap cookie?
2 × oz (56.7 g) of Gingersnap cookie has 236 kcal, with 3.2 g protein, 42.4 g carbohydrate and 5.6 g fat.
How many calories are in ½ × oz (14.2 g) of Gingersnap cookie?
½ × oz (14.2 g) of Gingersnap cookie has 59 kcal, with 0.8 g protein, 10.6 g carbohydrate and 1.4 g fat.
How many calories are in 3 × oz (85.1 g) of Gingersnap cookie?
3 × oz (85.1 g) of Gingersnap cookie has 354 kcal, with 4.8 g protein, 63.5 g carbohydrate and 8.3 g fat.
How many calories are in 4 × oz (113.4 g) of Gingersnap cookie?
4 × oz (113.4 g) of Gingersnap cookie has 472 kcal, with 6.4 g protein, 84.7 g carbohydrate and 11.1 g fat.
Source: USDA FoodData Central 174956 · per 100 g · carbohydrate per EU label, fibre excluded
