Know what’s on your plate
Frozen vegetable mix potato and vegetables
Calories & nutrition
Vegetables
Fineli 32166
62
caloriesper 100 g
Protein1.7 g
Carbs12.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 1.7 g 3%
- Carbohydrate 12.1 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 1.6 g —
- Sodium 4.3 mg 0%
- Cholesterol 0.21 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86.2 µg 10%
- Vitamin C 14.1 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 8.2 µg 7%
- Thiamin (B1) 0.17 mg 15%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.68 mg 4%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 28.5 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.5 mg 1%
- Iron 0.61 mg 3%
- Magnesium 21.1 mg 5%
- Phosphorus 44.5 mg 4%
- Potassium 452 mg 10%
- Zinc 0.32 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.22 mg 10%
- Selenium 0.54 µg 1%
- Iodine 1 µg 1%
Questions about Frozen vegetable mix potato and vegetables
How many calories are in 100 g of Frozen vegetable mix potato and vegetables?
100 g of Frozen vegetable mix potato and vegetables has 62 kcal, with 1.7 g protein, 12.1 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 32166 · per 100 g · carbohydrate per EU label, fibre excluded
