Know what’s on your plate
ENOVA cooking and salad oil
Calories & nutrition
80% diglycerides
Nutrition facts
Per 100 g% DV- Calories 884 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 100 g 128%
- Saturated fat 4.6 g 23%
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 21.6 mg 144%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 884 | 0 g | 0 g | 100 g |
| 1 × tbsp (1 NLEA serving) | 14 g | 124 | 0 g | 0 g | 14 g |
| 1 × cup | 214 g | 1892 | 0 g | 0 g | 214 g |
| 2 × tbsp (1 NLEA serving) | 28 g | 248 | 0 g | 0 g | 28 g |
| ½ × tbsp (1 NLEA serving) | 7 g | 62 | 0 g | 0 g | 7 g |
| 3 × tbsp (1 NLEA serving) | 42 g | 371 | 0 g | 0 g | 42 g |
| 4 × tbsp (1 NLEA serving) | 56 g | 495 | 0 g | 0 g | 56 g |
Questions about ENOVA cooking and salad oil
How many calories are in 100 g of ENOVA cooking and salad oil?
100 g of ENOVA cooking and salad oil has 884 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
How many calories are in 1 × tbsp (1 NLEA serving) (14 g) of ENOVA cooking and salad oil?
1 × tbsp (1 NLEA serving) (14 g) of ENOVA cooking and salad oil has 124 kcal, with 0 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 1 × cup (214 g) of ENOVA cooking and salad oil?
1 × cup (214 g) of ENOVA cooking and salad oil has 1892 kcal, with 0 g protein, 0 g carbohydrate and 214 g fat.
How many calories are in 2 × tbsp (1 NLEA serving) (28 g) of ENOVA cooking and salad oil?
2 × tbsp (1 NLEA serving) (28 g) of ENOVA cooking and salad oil has 248 kcal, with 0 g protein, 0 g carbohydrate and 28 g fat.
How many calories are in ½ × tbsp (1 NLEA serving) (7 g) of ENOVA cooking and salad oil?
½ × tbsp (1 NLEA serving) (7 g) of ENOVA cooking and salad oil has 62 kcal, with 0 g protein, 0 g carbohydrate and 7 g fat.
How many calories are in 3 × tbsp (1 NLEA serving) (42 g) of ENOVA cooking and salad oil?
3 × tbsp (1 NLEA serving) (42 g) of ENOVA cooking and salad oil has 371 kcal, with 0 g protein, 0 g carbohydrate and 42 g fat.
How many calories are in 4 × tbsp (1 NLEA serving) (56 g) of ENOVA cooking and salad oil?
4 × tbsp (1 NLEA serving) (56 g) of ENOVA cooking and salad oil has 495 kcal, with 0 g protein, 0 g carbohydrate and 56 g fat.
Source: USDA FoodData Central 171433 · per 100 g · carbohydrate per EU label, fibre excluded