Know what’s on your plate
Dark chocolate
Calories & nutrition
60-69% cocoa solids
Sweets & desserts
CNF 6671
579
caloriesper 100 g
Protein6.1 g
Carbs44.4 g
Fat38.3 g
Nutrition facts
Per 100 g% DV- Calories 579 kcal —
- Protein 6.1 g 12%
- Carbohydrate 44.4 g 16%
- Fat 38.3 g 49%
- Saturated fat 22 g 110%
- Fibre 8 g 29%
- Sugars 36.7 g —
- Sodium 10 mg 0%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 7.2 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.83 mg 5%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 62 mg 5%
- Iron 6.3 mg 35%
- Magnesium 176 mg 42%
- Phosphorus 260 mg 21%
- Potassium 567 mg 12%
- Zinc 2.6 mg 24%
- Copper 1.2 mg 138%
- Manganese 1.3 mg 57%
- Selenium 8.4 µg 15%
Questions about Dark chocolate
How many calories are in 100 g of Dark chocolate?
100 g of Dark chocolate has 579 kcal, with 6.1 g protein, 44.4 g carbohydrate and 38.3 g fat.
Source: Canadian Nutrient File 6671 · per 100 g · carbohydrate per EU label, fibre excluded
