Know what’s on your plate
Corn cones
Calories & nutrition
snacks, corn-based, extruded, plain
Nutrition facts
Per 100 g% DV- Calories 510 kcal —
- Protein 5.8 g 12%
- Carbohydrate 61.8 g 22%
- Fat 26.9 g 34%
- Saturated fat 22.8 g 114%
- Fibre 1.1 g 4%
- Sodium 1022 mg 44%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.32 mg 27%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 3 mg 0%
- Iron 2.5 mg 14%
- Magnesium 11 mg 3%
- Phosphorus 44 mg 4%
- Potassium 81 mg 2%
- Zinc 0.21 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 3.8 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 510 | 5.8 g | 61.8 g | 26.9 g |
| 1 × oz | 28.4 g | 145 | 1.6 g | 17.5 g | 7.6 g |
| 2 × oz | 56.7 g | 289 | 3.3 g | 35 g | 15.3 g |
| ½ × oz | 14.2 g | 72 | 0.8 g | 8.8 g | 3.8 g |
| 3 × oz | 85.1 g | 434 | 4.9 g | 52.6 g | 22.9 g |
| 4 × oz | 113.4 g | 578 | 6.6 g | 70.1 g | 30.5 g |
Questions about Corn cones
How many calories are in 100 g of Corn cones?
100 g of Corn cones has 510 kcal, with 5.8 g protein, 61.8 g carbohydrate and 26.9 g fat.
How many calories are in 1 × oz (28.4 g) of Corn cones?
1 × oz (28.4 g) of Corn cones has 145 kcal, with 1.6 g protein, 17.5 g carbohydrate and 7.6 g fat.
How many calories are in 2 × oz (56.7 g) of Corn cones?
2 × oz (56.7 g) of Corn cones has 289 kcal, with 3.3 g protein, 35 g carbohydrate and 15.3 g fat.
How many calories are in ½ × oz (14.2 g) of Corn cones?
½ × oz (14.2 g) of Corn cones has 72 kcal, with 0.8 g protein, 8.8 g carbohydrate and 3.8 g fat.
How many calories are in 3 × oz (85.1 g) of Corn cones?
3 × oz (85.1 g) of Corn cones has 434 kcal, with 4.9 g protein, 52.6 g carbohydrate and 22.9 g fat.
How many calories are in 4 × oz (113.4 g) of Corn cones?
4 × oz (113.4 g) of Corn cones has 578 kcal, with 6.6 g protein, 70.1 g carbohydrate and 30.5 g fat.
Source: USDA FoodData Central 167539 · per 100 g · carbohydrate per EU label, fibre excluded
