Nutrition facts
Per 100 g% DV- Calories 531 kcal —
- Protein 2.3 g 5%
- Carbohydrate 60.3 g 22%
- Fat 29.6 g 38%
- Saturated fat 8.3 g 42%
- Fibre 3.5 g 13%
- Sugars 0.9 g —
- Sodium 202 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin C 32.1 mg 36%
- Vitamin D 0 µg 0%
- Vitamin E 5 mg 34%
- Vitamin K 28.6 µg 24%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.97 mg 5%
- Magnesium 71 mg 17%
- Phosphorus 78 mg 6%
- Potassium 786 mg 17%
- Zinc 0.37 mg 3%
- Copper 0.2 mg 22%
- Manganese 0.28 mg 12%
- Selenium 0.4 µg 1%
Questions about Plantain chips
How many calories are in 100 g of Plantain chips?
100 g of Plantain chips has 531 kcal, with 2.3 g protein, 60.3 g carbohydrate and 29.6 g fat.
Source: Canadian Nutrient File 6679 · per 100 g · carbohydrate per EU label, fibre excluded
