Nutrition facts
Per 100 g% DV- Calories 586 kcal —
- Protein 6.2 g 12%
- Carbohydrate 11.8 g 4%
- Fat 58 g 74%
- Saturated fat 49.9 g 250%
- Fibre 17 g 61%
- Sugars 16.4 g —
Questions about Coconut
How many calories are in 100 g of Coconut?
100 g of Coconut has 586 kcal, with 6.2 g protein, 11.8 g carbohydrate and 58 g fat.
Source: BEDCA (Spain) 908 · per 100 g · carbohydrate per EU label, fibre excluded
