Know what’s on your plate
Carrot muffin
Calories & nutrition
commercial
Bread & baked goods
CNF 6631
305
caloriesper 100 g
Protein5.9 g
Carbs42.2 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 5.9 g 12%
- Carbohydrate 42.2 g 15%
- Fat 12 g 15%
- Saturated fat 1.5 g 7%
- Fibre 1.6 g 6%
- Sugars 14.9 g —
- Sodium 351 mg 15%
- Cholesterol 29.8 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 130 µg 14%
- Vitamin C 0.84 mg 1%
- Vitamin D 0.44 µg 2%
- Vitamin E 2.1 mg 14%
- Vitamin K 14.9 µg 12%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 53 µg 13%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 88.6 mg 7%
- Iron 1.9 mg 10%
- Magnesium 15.9 mg 4%
- Phosphorus 104 mg 8%
- Potassium 184 mg 4%
- Zinc 0.53 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.28 mg 12%
- Selenium 15.5 µg 28%
Questions about Carrot muffin
How many calories are in 100 g of Carrot muffin?
100 g of Carrot muffin has 305 kcal, with 5.9 g protein, 42.2 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 6631 · per 100 g · carbohydrate per EU label, fibre excluded
