Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 0.6 g 1%
- Carbohydrate 7.4 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 7.2 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 853 µg 95%
- Vitamin C 2.6 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.44 mg 3%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.15 mg 1%
- Phosphorus 18 mg 1%
- Potassium 170 mg 4%
- Zinc 0.15 mg 1%
- Selenium 0.44 µg 1%
- Iodine 1.1 µg 1%
Questions about Carrot flesh drained
How many calories are in 100 g of Carrot flesh drained?
100 g of Carrot flesh drained has 40 kcal, with 0.6 g protein, 7.4 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1115 · per 100 g · carbohydrate per EU label, fibre excluded
