了解你餐盘中的食物
Vegetable puree, home-made babyfood, without salt
热量和营养成分
21
千卡kcal 每 100 g
蛋白质1.6 g
碳水2.3 g
脂肪0.2 g
营养成分
每 100 g% 每日摄入量- 热量 21 kcal —
- 蛋白质 1.6 g 3%
- 碳水化合物 2.3 g 1%
- 脂肪 0.2 g 0%
- 饱和脂肪 0 g 0%
- 膳食纤维 1.6 g 6%
- 糖 2.2 g —
- 钠 10.6 mg 0%
- 胆固醇 0.07 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 183 µg 20%
- 维生素C 28.4 mg 32%
- 维生素D 0 µg 0%
- 维生素E 0.26 mg 2%
- 维生素K 34.7 µg 29%
- 硫胺素(维生素B1) 0.05 mg 4%
- 核黄素(维生素B2) 0.06 mg 5%
- 烟酸(维生素B3) 0.54 mg 3%
- 维生素B6 0.07 mg 4%
- 叶酸(维生素B9) 35.1 µg 9%
- 维生素B12 0 µg 0%
矿物质
- 钙 24.5 mg 2%
- 铁 0.51 mg 3%
- 镁 12.4 mg 3%
- 磷 42 mg 3%
- 钾 271 mg 6%
- 锌 0.23 mg 2%
- 铜 0.04 mg 5%
- 锰 0.27 mg 12%
- 硒 0.25 µg 0%
- 碘 0.7 µg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 1.6 g | 2.3 g | 0.2 g |
| 50 g | 50 g | 11 | 0.8 g | 1.1 g | 0.1 g |
| 150 g | 150 g | 32 | 2.5 g | 3.4 g | 0.3 g |
| 200 g | 200 g | 42 | 3.3 g | 4.6 g | 0.4 g |
| 250 g | 250 g | 53 | 4.1 g | 5.7 g | 0.5 g |
相似食物
- Chicken-vegetable puree home-made babyfood73 kcal / 100 g
- Puree with fish and vegetable home-made babyfood47 kcal / 100 g
- Potato-carrot puree home-made babyfood40 kcal / 100 g
- Fruit puree home-made babyfood40 kcal / 100 g
- Beef-potato puree home-made babyfood82 kcal / 100 g
- Pork-potato puree home-made babyfood92 kcal / 100 g
- Potato puree homemade babyfood46 kcal / 100 g
- Vegetable-potato purree with carrot and pumpkin86 kcal / 100 g
- Vegetable-potato-cereal purree with carrot and oat flakes98 kcal / 100 g
关于Vegetable puree, home-made babyfood, without salt的问题
Vegetable puree, home-made babyfood, without salt每100 g含多少热量?
Vegetable puree, home-made babyfood, without salt每100 g含21 kcal,其中蛋白质1.6 g、碳水化合物2.3 g、脂肪0.2 g。
Vegetable puree, home-made babyfood, without salt每50 g含多少热量?
Vegetable puree, home-made babyfood, without salt每50 g含11 kcal,其中蛋白质0.8 g、碳水化合物1.1 g、脂肪0.1 g。
Vegetable puree, home-made babyfood, without salt每150 g含多少热量?
Vegetable puree, home-made babyfood, without salt每150 g含32 kcal,其中蛋白质2.5 g、碳水化合物3.4 g、脂肪0.3 g。
Vegetable puree, home-made babyfood, without salt每200 g含多少热量?
Vegetable puree, home-made babyfood, without salt每200 g含42 kcal,其中蛋白质3.3 g、碳水化合物4.6 g、脂肪0.4 g。
Vegetable puree, home-made babyfood, without salt每250 g含多少热量?
Vegetable puree, home-made babyfood, without salt每250 g含53 kcal,其中蛋白质4.1 g、碳水化合物5.7 g、脂肪0.5 g。
来源:Fineli (Finland) 32181 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维