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Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 14 kcal —
- Bjelančevine 51 g 102%
- Ugljikohidrati 481 g 175%
- Masti 65 g 83%
- Vlakna 257 g 918%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 14 | 51 g | 481 g | 65 g |
| 50 g | 50 g | 7 | 26 g | 241 g | 33 g |
| 150 g | 150 g | 21 | 77 g | 722 g | 98 g |
| 200 g | 200 g | 28 | 102 g | 962 g | 130 g |
| 250 g | 250 g | 35 | 128 g | 1203 g | 163 g |
Pitanja o namirnici Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n
Koliko kalorija ima 100 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
100 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n sadrži 14 kcal, 51 g bjelančevina, 481 g ugljikohidrata i 65 g masti.
Koliko kalorija ima 50 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
50 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n sadrži 7 kcal, 26 g bjelančevina, 241 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 150 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
150 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n sadrži 21 kcal, 77 g bjelančevina, 722 g ugljikohidrata i 98 g masti.
Koliko kalorija ima 200 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
200 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n sadrži 28 kcal, 102 g bjelančevina, 962 g ugljikohidrata i 130 g masti.
Koliko kalorija ima 250 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
250 g namirnice Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n sadrži 35 kcal, 128 g bjelančevina, 1203 g ugljikohidrata i 163 g masti.
Izvor: IFCT (India) P082 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
