Wissen, was auf dem Teller ist

Pork, chuck, well done, roast in oven (without addition of fat and salt)

Kalorien und Nährwerte

221
Kalorienkcal pro 100 g
Protein32.5 g
Kohlenh.0 g
Fett10.2 g

Nährwerte

Pro 100 g% TW
  • Kalorien 221 kcal —
  • Eiweiß 32.5 g 65%
  • Kohlenhydrate 0 g 0%
  • Fett 10.2 g 13%
  • Gesättigte Fettsäuren 2.1 g 11%
  • Ballaststoffe 0 g 0%
  • Zucker 0 g —
  • Natrium 83 mg 4%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g22132.5 g0 g10.2 g
50 g50 g11116.3 g0 g5.1 g
150 g150 g33248.8 g0 g15.3 g
200 g200 g44265 g0 g20.4 g
250 g250 g55381.3 g0 g25.5 g

Fragen zu Pork, chuck, well done, roast in oven (without addition of fat and salt)

Wie viele Kalorien haben 100 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?

100 g Pork, chuck, well done, roast in oven (without addition of fat and salt): 221 kcal, 32.5 g Eiweiß, 0 g Kohlenhydrate und 10.2 g Fett.

Wie viele Kalorien haben 50 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?

50 g Pork, chuck, well done, roast in oven (without addition of fat and salt): 111 kcal, 16.3 g Eiweiß, 0 g Kohlenhydrate und 5.1 g Fett.

Wie viele Kalorien haben 150 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?

150 g Pork, chuck, well done, roast in oven (without addition of fat and salt): 332 kcal, 48.8 g Eiweiß, 0 g Kohlenhydrate und 15.3 g Fett.

Wie viele Kalorien haben 200 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?

200 g Pork, chuck, well done, roast in oven (without addition of fat and salt): 442 kcal, 65 g Eiweiß, 0 g Kohlenhydrate und 20.4 g Fett.

Wie viele Kalorien haben 250 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?

250 g Pork, chuck, well done, roast in oven (without addition of fat and salt): 553 kcal, 81.3 g Eiweiß, 0 g Kohlenhydrate und 25.5 g Fett.

Quelle: Swiss FSVO 1079 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe