Know what’s on your plate
Vegetable beef soup
Calories & nutrition
dehydrated
Soups, sauces & dressings
CNF 987
344
caloriesper 100 g
Protein18.9 g
Carbs49.9 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 18.9 g 38%
- Carbohydrate 49.9 g 18%
- Fat 7.2 g 9%
- Saturated fat 3.6 g 18%
- Fibre 1.8 g 6%
- Sodium 6460 mg 281%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76.8 µg 9%
- Vitamin C 8.6 mg 10%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 1.7 mg 34%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 51 µg 13%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 84 mg 6%
- Iron 5.5 mg 31%
- Magnesium 151 mg 36%
- Phosphorus 236 mg 19%
- Potassium 483 mg 10%
- Zinc 1.8 mg 16%
- Copper 0.2 mg 22%
- Manganese 1.8 mg 78%
Questions about Vegetable beef soup
How many calories are in 100 g of Vegetable beef soup?
100 g of Vegetable beef soup has 344 kcal, with 18.9 g protein, 49.9 g carbohydrate and 7.2 g fat.
Source: Canadian Nutrient File 987 · per 100 g · carbohydrate per EU label, fibre excluded
