Know what’s on your plate
Vegetable beef soup
Calories & nutrition
dehydrated, water added
Soups, sauces & dressings
CNF 1096
21
caloriesper 100 g
Protein1.2 g
Carbs2.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 1.2 g 2%
- Carbohydrate 2.9 g 1%
- Fat 0.4 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.3 g 1%
- Sugars 0.4 g —
- Sodium 312 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.03 µg 1%
- Choline 3.6 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0.21 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 14 mg 1%
- Potassium 72 mg 2%
- Zinc 0.11 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 0.7 µg 1%
Questions about Vegetable beef soup
How many calories are in 100 g of Vegetable beef soup?
100 g of Vegetable beef soup has 21 kcal, with 1.2 g protein, 2.9 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 1096 · per 100 g · carbohydrate per EU label, fibre excluded
