Know what’s on your plate
Unsweetened liquid baking chocolate
Calories & nutrition
unsweetened, liquid
Nutrition facts
Per 100 g% DV- Calories 472 kcal —
- Protein 12.1 g 24%
- Carbohydrate 18.1 g 7%
- Fat 47.7 g 61%
- Saturated fat 25.3 g 126%
- Fibre 18.1 g 65%
- Sugars 0 g —
- Sodium 12 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54 mg 4%
- Iron 4.2 mg 23%
- Magnesium 265 mg 63%
- Phosphorus 340 mg 27%
- Potassium 1166 mg 25%
- Zinc 3.7 mg 33%
- Copper 1.9 mg 212%
- Manganese 1.6 mg 72%
- Selenium 7.9 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 472 | 12.1 g | 18.1 g | 47.7 g |
| 1 × oz | 28.4 g | 134 | 3.4 g | 5.1 g | 13.5 g |
| 2 × oz | 56.7 g | 268 | 6.9 g | 10.3 g | 27 g |
| ½ × oz | 14.2 g | 67 | 1.7 g | 2.6 g | 6.8 g |
| 3 × oz | 85.1 g | 401 | 10.3 g | 15.4 g | 40.6 g |
| 4 × oz | 113.4 g | 535 | 13.7 g | 20.5 g | 54.1 g |
Questions about Unsweetened liquid baking chocolate
How many calories are in 100 g of Unsweetened liquid baking chocolate?
100 g of Unsweetened liquid baking chocolate has 472 kcal, with 12.1 g protein, 18.1 g carbohydrate and 47.7 g fat.
How many calories are in 1 × oz (28.4 g) of Unsweetened liquid baking chocolate?
1 × oz (28.4 g) of Unsweetened liquid baking chocolate has 134 kcal, with 3.4 g protein, 5.1 g carbohydrate and 13.5 g fat.
How many calories are in 2 × oz (56.7 g) of Unsweetened liquid baking chocolate?
2 × oz (56.7 g) of Unsweetened liquid baking chocolate has 268 kcal, with 6.9 g protein, 10.3 g carbohydrate and 27 g fat.
How many calories are in ½ × oz (14.2 g) of Unsweetened liquid baking chocolate?
½ × oz (14.2 g) of Unsweetened liquid baking chocolate has 67 kcal, with 1.7 g protein, 2.6 g carbohydrate and 6.8 g fat.
How many calories are in 3 × oz (85.1 g) of Unsweetened liquid baking chocolate?
3 × oz (85.1 g) of Unsweetened liquid baking chocolate has 401 kcal, with 10.3 g protein, 15.4 g carbohydrate and 40.6 g fat.
How many calories are in 4 × oz (113.4 g) of Unsweetened liquid baking chocolate?
4 × oz (113.4 g) of Unsweetened liquid baking chocolate has 535 kcal, with 13.7 g protein, 20.5 g carbohydrate and 54.1 g fat.
Source: USDA FoodData Central 167567 · per 100 g · carbohydrate per EU label, fibre excluded
