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Chocolate ice cream

Calories & nutrition

Sweets & desserts USDA 168809
216
caloriesper 100 g
Protein3.8 g
Carbs27 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 216 kcal
  • Protein 3.8 g 8%
  • Carbohydrate 27 g 10%
  • Fat 11 g 14%
  • Saturated fat 6.8 g 34%
  • Fibre 1.2 g 4%
  • Sugars 25.4 g
  • Sodium 76 mg 3%
  • Cholesterol 34 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 118 µg 13%
  • Vitamin C 0.7 mg 1%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.3 mg 2%
  • Vitamin K 0.3 µg 0%
  • Thiamin (B1) 0.04 mg 4%
  • Riboflavin (B2) 0.19 mg 15%
  • Niacin (B3) 0.23 mg 1%
  • Pantothenic acid (B5) 0.55 mg 11%
  • Vitamin B6 0.06 mg 3%
  • Folate (B9) 16 µg 4%
  • Vitamin B12 0.29 µg 12%
  • Choline 22.5 mg 4%

Minerals

  • Calcium 109 mg 8%
  • Iron 0.93 mg 5%
  • Magnesium 29 mg 7%
  • Phosphorus 107 mg 9%
  • Potassium 249 mg 5%
  • Zinc 0.58 mg 5%
  • Copper 0.14 mg 15%
  • Manganese 0.14 mg 6%
  • Selenium 2.5 µg 5%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2163.8 g27 g11 g
1 × individual (3.5 fl oz)58 g1252.2 g15.7 g6.4 g
1 × cup (4 fl oz)66 g1432.5 g17.8 g7.3 g
2 × individual (3.5 fl oz)116 g2514.4 g31.3 g12.8 g
½ × individual (3.5 fl oz)29 g631.1 g7.8 g3.2 g
3 × individual (3.5 fl oz)174 g3766.6 g47 g19.1 g
4 × individual (3.5 fl oz)232 g5018.8 g62.6 g25.5 g

Questions about Chocolate ice cream

How many calories are in 100 g of Chocolate ice cream?

100 g of Chocolate ice cream has 216 kcal, with 3.8 g protein, 27 g carbohydrate and 11 g fat.

How many calories are in 1 × individual (3.5 fl oz) (58 g) of Chocolate ice cream?

1 × individual (3.5 fl oz) (58 g) of Chocolate ice cream has 125 kcal, with 2.2 g protein, 15.7 g carbohydrate and 6.4 g fat.

How many calories are in 1 × cup (4 fl oz) (66 g) of Chocolate ice cream?

1 × cup (4 fl oz) (66 g) of Chocolate ice cream has 143 kcal, with 2.5 g protein, 17.8 g carbohydrate and 7.3 g fat.

How many calories are in 2 × individual (3.5 fl oz) (116 g) of Chocolate ice cream?

2 × individual (3.5 fl oz) (116 g) of Chocolate ice cream has 251 kcal, with 4.4 g protein, 31.3 g carbohydrate and 12.8 g fat.

How many calories are in ½ × individual (3.5 fl oz) (29 g) of Chocolate ice cream?

½ × individual (3.5 fl oz) (29 g) of Chocolate ice cream has 63 kcal, with 1.1 g protein, 7.8 g carbohydrate and 3.2 g fat.

How many calories are in 3 × individual (3.5 fl oz) (174 g) of Chocolate ice cream?

3 × individual (3.5 fl oz) (174 g) of Chocolate ice cream has 376 kcal, with 6.6 g protein, 47 g carbohydrate and 19.1 g fat.

How many calories are in 4 × individual (3.5 fl oz) (232 g) of Chocolate ice cream?

4 × individual (3.5 fl oz) (232 g) of Chocolate ice cream has 501 kcal, with 8.8 g protein, 62.6 g carbohydrate and 25.5 g fat.

Source: USDA FoodData Central 168809 · per 100 g · carbohydrate per EU label, fibre excluded

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