Know what’s on your plate
Chocolate ice cream
Calories & nutrition
light, no sugar added
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 3.5 g 7%
- Carbohydrate 25.9 g 9%
- Fat 5.7 g 7%
- Saturated fat 3.6 g 18%
- Fibre 0.9 g 3%
- Sugars 5.7 g —
- Sodium 75 mg 3%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75 µg 8%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.38 µg 16%
- Choline 11.7 mg 2%
Minerals
- Calcium 121 mg 9%
- Iron 0.48 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 106 mg 8%
- Potassium 196 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2.9 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 3.5 g | 25.9 g | 5.7 g |
| 1 × serving 1/2 cup | 72 g | 125 | 2.5 g | 18.6 g | 4.1 g |
| 2 × serving 1/2 cup | 144 g | 249 | 5.1 g | 37.3 g | 8.3 g |
| ½ × serving 1/2 cup | 36 g | 62 | 1.3 g | 9.3 g | 2.1 g |
| 3 × serving 1/2 cup | 216 g | 374 | 7.6 g | 55.9 g | 12.4 g |
| 4 × serving 1/2 cup | 288 g | 498 | 10.2 g | 74.6 g | 16.5 g |
Questions about Chocolate ice cream
How many calories are in 100 g of Chocolate ice cream?
100 g of Chocolate ice cream has 173 kcal, with 3.5 g protein, 25.9 g carbohydrate and 5.7 g fat.
How many calories are in 1 × serving 1/2 cup (72 g) of Chocolate ice cream?
1 × serving 1/2 cup (72 g) of Chocolate ice cream has 125 kcal, with 2.5 g protein, 18.6 g carbohydrate and 4.1 g fat.
How many calories are in 2 × serving 1/2 cup (144 g) of Chocolate ice cream?
2 × serving 1/2 cup (144 g) of Chocolate ice cream has 249 kcal, with 5.1 g protein, 37.3 g carbohydrate and 8.3 g fat.
How many calories are in ½ × serving 1/2 cup (36 g) of Chocolate ice cream?
½ × serving 1/2 cup (36 g) of Chocolate ice cream has 62 kcal, with 1.3 g protein, 9.3 g carbohydrate and 2.1 g fat.
How many calories are in 3 × serving 1/2 cup (216 g) of Chocolate ice cream?
3 × serving 1/2 cup (216 g) of Chocolate ice cream has 374 kcal, with 7.6 g protein, 55.9 g carbohydrate and 12.4 g fat.
How many calories are in 4 × serving 1/2 cup (288 g) of Chocolate ice cream?
4 × serving 1/2 cup (288 g) of Chocolate ice cream has 498 kcal, with 10.2 g protein, 74.6 g carbohydrate and 16.5 g fat.
Source: USDA FoodData Central 169633 · per 100 g · carbohydrate per EU label, fibre excluded
