Know what’s on your plate
Turkey mince fried without fat
Calories & nutrition
Meat & meat products
Fineli 29147
193
caloriesper 100 g
Protein31 g
Carbs0 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 614 mg 27%
- Cholesterol 98.5 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.5 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.99 µg 5%
- Vitamin E 0.99 mg 7%
- Vitamin K 84.5 µg 70%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 10.6 mg 66%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 14.1 µg 4%
- Vitamin B12 1.4 µg 59%
Minerals
- Calcium 16.2 mg 1%
- Iron 1.1 mg 6%
- Magnesium 24.4 mg 6%
- Phosphorus 212 mg 17%
- Potassium 310 mg 7%
- Zinc 3.7 mg 33%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 29.2 µg 53%
- Iodine 39.4 µg 26%
Questions about Turkey mince fried without fat
How many calories are in 100 g of Turkey mince fried without fat?
100 g of Turkey mince fried without fat has 193 kcal, with 31 g protein, 0 g carbohydrate and 7.6 g fat.
Source: Fineli (Finland) 29147 · per 100 g · carbohydrate per EU label, fibre excluded
