Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 6.9 g 9%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 559 mg 24%
- Cholesterol 68.4 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.9 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.34 µg 2%
- Vitamin E 1.6 mg 11%
- Vitamin K 22.8 µg 19%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 9.4 mg 59%
- Vitamin B6 0.62 mg 36%
- Folate (B9) 18.8 µg 5%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 14.8 mg 1%
- Iron 0.95 mg 5%
- Magnesium 21.1 mg 5%
- Phosphorus 183 mg 15%
- Potassium 267 mg 6%
- Zinc 3.1 mg 29%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 29 µg 53%
- Iodine 40.1 µg 27%
Questions about Turkey breast
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 187 kcal, with 31 g protein, 0 g carbohydrate and 6.9 g fat.
Source: Fineli (Finland) 7535 · per 100 g · carbohydrate per EU label, fibre excluded
