Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 13.9 g 28%
- Carbohydrate 18.4 g 7%
- Fat 14.9 g 19%
- Saturated fat 5.7 g 29%
- Fibre 1 g 4%
- Sugars 0.9 g —
- Sodium 313 mg 14%
- Cholesterol 41.7 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.4 µg 0%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.15 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 0.47 µg 0%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 0 µg 0%
- Folate (B9) 38.5 µg 10%
- Vitamin B12 0.27 µg 11%
- Choline 5.7 mg 1%
Minerals
- Calcium 24.7 mg 2%
- Iron 1.7 mg 10%
- Magnesium 21.3 mg 5%
- Phosphorus 142 mg 11%
- Potassium 241 mg 5%
- Zinc 1.4 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.18 mg 8%
- Selenium 28.1 µg 51%
Questions about Tourtiere
How many calories are in 100 g of Tourtiere?
100 g of Tourtiere has 272 kcal, with 13.9 g protein, 18.4 g carbohydrate and 14.9 g fat.
Source: Canadian Nutrient File 6883 · per 100 g · carbohydrate per EU label, fibre excluded
