Know what’s on your plate
Tofu and mixed beans gravy with tomato
Calories & nutrition
Vegetables
Fineli 32609
67
caloriesper 100 g
Protein3.7 g
Carbs5.5 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 3.7 g 7%
- Carbohydrate 5.5 g 2%
- Fat 2.7 g 4%
- Saturated fat 0.3 g 1%
- Fibre 1.7 g 6%
- Sugars 3.3 g —
- Sodium 250 mg 11%
- Cholesterol 0.39 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 57.2 µg 6%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 11.5 µg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.53 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 34 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 111 mg 9%
- Iron 1.8 mg 10%
- Magnesium 20.5 mg 5%
- Phosphorus 64.9 mg 5%
- Potassium 234 mg 5%
- Zinc 0.43 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.34 mg 15%
- Selenium 2.6 µg 5%
- Iodine 12.1 µg 8%
Questions about Tofu and mixed beans gravy with tomato
How many calories are in 100 g of Tofu and mixed beans gravy with tomato?
100 g of Tofu and mixed beans gravy with tomato has 67 kcal, with 3.7 g protein, 5.5 g carbohydrate and 2.7 g fat.
Source: Fineli (Finland) 32609 · per 100 g · carbohydrate per EU label, fibre excluded
