Know what’s on your plate
Tiramisu
Calories & nutrition
with coffee, refrigerated
Dairy & eggs
ANSES–Ciqual 19698
242
caloriesper 100 g
Protein4.3 g
Carbs30.2 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 4.3 g 9%
- Carbohydrate 30.2 g 11%
- Fat 9.8 g 13%
- Saturated fat 6.4 g 32%
- Fibre 1.2 g 4%
- Sugars 19.5 g —
- Sodium 77 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.5 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 5.5 µg 1%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 94 mg 7%
- Iron 0.68 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 110 mg 9%
- Potassium 230 mg 5%
- Zinc 0.46 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.1 mg 4%
Questions about Tiramisu
How many calories are in 100 g of Tiramisu?
100 g of Tiramisu has 242 kcal, with 4.3 g protein, 30.2 g carbohydrate and 9.8 g fat.
Source: ANSES–Ciqual (France) 19698 · per 100 g · carbohydrate per EU label, fibre excluded
