Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 4.2 g 8%
- Carbohydrate 27.1 g 10%
- Fat 14 g 18%
- Saturated fat 8.6 g 43%
- Fibre 1 g 4%
- Sugars 21.1 g —
- Sodium 67 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73 µg 8%
- Vitamin E 0.61 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 2 µg 7%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 59 mg 5%
- Iron 0.4 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 86 mg 7%
- Potassium 105 mg 2%
- Zinc 0.3 mg 3%
- Manganese 0.03 mg 1%
- Selenium 3 µg 5%
- Iodine 30 µg 20%
Questions about Tiramisu
How many calories are in 100 g of Tiramisu?
100 g of Tiramisu has 244 kcal, with 4.2 g protein, 27.1 g carbohydrate and 14 g fat.
Source: CoFID (UK) 12-476 · per 100 g · carbohydrate per EU label, fibre excluded
