Know what’s on your plate
Cheesecake
Calories & nutrition
commercially prepared
Nutrition facts
Per 100 g% DV- Calories 321 kcal —
- Protein 5.5 g 11%
- Carbohydrate 25.1 g 9%
- Fat 22.5 g 29%
- Saturated fat 9.9 g 50%
- Fibre 0.4 g 1%
- Sugars 21.8 g —
- Sodium 438 mg 19%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 159 µg 18%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.56 mg 4%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.17 µg 7%
- Choline 45.9 mg 8%
Minerals
- Calcium 51 mg 4%
- Iron 0.63 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 93 mg 7%
- Potassium 90 mg 2%
- Zinc 0.51 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.14 mg 6%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 321 | 5.5 g | 25.1 g | 22.5 g |
| 1 × oz | 28.4 g | 91 | 1.6 g | 7.1 g | 6.4 g |
| 1 × piece (1/6 of 17 oz cake) | 80 g | 257 | 4.4 g | 20.1 g | 18 g |
| 2 × oz | 56.7 g | 182 | 3.1 g | 14.2 g | 12.8 g |
| ½ × oz | 14.2 g | 46 | 0.8 g | 3.6 g | 3.2 g |
| 3 × oz | 85.1 g | 273 | 4.7 g | 21.3 g | 19.1 g |
| 4 × oz | 113.4 g | 364 | 6.2 g | 28.5 g | 25.5 g |
Questions about Cheesecake
How many calories are in 100 g of Cheesecake?
100 g of Cheesecake has 321 kcal, with 5.5 g protein, 25.1 g carbohydrate and 22.5 g fat.
How many calories are in 1 × oz (28.4 g) of Cheesecake?
1 × oz (28.4 g) of Cheesecake has 91 kcal, with 1.6 g protein, 7.1 g carbohydrate and 6.4 g fat.
How many calories are in 1 × piece (1/6 of 17 oz cake) (80 g) of Cheesecake?
1 × piece (1/6 of 17 oz cake) (80 g) of Cheesecake has 257 kcal, with 4.4 g protein, 20.1 g carbohydrate and 18 g fat.
How many calories are in 2 × oz (56.7 g) of Cheesecake?
2 × oz (56.7 g) of Cheesecake has 182 kcal, with 3.1 g protein, 14.2 g carbohydrate and 12.8 g fat.
How many calories are in ½ × oz (14.2 g) of Cheesecake?
½ × oz (14.2 g) of Cheesecake has 46 kcal, with 0.8 g protein, 3.6 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (85.1 g) of Cheesecake?
3 × oz (85.1 g) of Cheesecake has 273 kcal, with 4.7 g protein, 21.3 g carbohydrate and 19.1 g fat.
How many calories are in 4 × oz (113.4 g) of Cheesecake?
4 × oz (113.4 g) of Cheesecake has 364 kcal, with 6.2 g protein, 28.5 g carbohydrate and 25.5 g fat.
Source: USDA FoodData Central 172711 · per 100 g · carbohydrate per EU label, fibre excluded
