Know what’s on your plate
Sweet pepper boiled without salt
Calories & nutrition
Vegetables
Fineli 33282
34
caloriesper 100 g
Protein1.1 g
Carbs5.1 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 1.1 g 2%
- Carbohydrate 5.1 g 2%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.2 g 8%
- Sugars 5 g —
- Sodium 4.2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 165 µg 18%
- Vitamin C 143 mg 159%
- Vitamin D 0 µg 0%
- Vitamin E 2.6 mg 17%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.64 mg 38%
- Folate (B9) 55.4 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.2 mg 1%
- Iron 0.62 mg 3%
- Magnesium 16.2 mg 4%
- Phosphorus 32.1 mg 3%
- Potassium 288 mg 6%
- Zinc 0.12 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.12 mg 5%
- Selenium 0.19 µg 0%
- Iodine 1.2 µg 1%
Questions about Sweet pepper boiled without salt
How many calories are in 100 g of Sweet pepper boiled without salt?
100 g of Sweet pepper boiled without salt has 34 kcal, with 1.1 g protein, 5.1 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 33282 · per 100 g · carbohydrate per EU label, fibre excluded
