Know what’s on your plate
Sturgeon
Calories & nutrition
mixed species, baked or broiled
Fish & seafood
CNF 3070
135
caloriesper 100 g
Protein20.7 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 20.7 g 41%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 263 µg 29%
- Vitamin C 0 mg 0%
- Vitamin D 12.9 µg 65%
- Vitamin E 0.63 mg 4%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 10.1 mg 63%
- Pantothenic acid (B5) 0.87 mg 17%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 17 µg 4%
- Vitamin B12 2.5 µg 104%
- Choline 70 mg 13%
Minerals
- Calcium 17 mg 1%
- Iron 0.9 mg 5%
- Magnesium 45 mg 11%
- Phosphorus 271 mg 22%
- Potassium 364 mg 8%
- Zinc 0.54 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.03 mg 1%
- Selenium 16.2 µg 29%
Questions about Sturgeon
How many calories are in 100 g of Sturgeon?
100 g of Sturgeon has 135 kcal, with 20.7 g protein, 0 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 3070 · per 100 g · carbohydrate per EU label, fibre excluded
