Know what’s on your plate
Sprouted wheat bread
Calories & nutrition
with added calcium and vitamin d, commercial, toasted
Bread & baked goods
CNF 7311
278
caloriesper 100 g
Protein14.4 g
Carbs32.7 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 14.4 g 29%
- Carbohydrate 32.7 g 12%
- Fat 3.7 g 5%
- Saturated fat 1.1 g 6%
- Fibre 13.1 g 47%
- Sugars 1.8 g —
- Sodium 369 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 2.3 µg 11%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0 mg 0%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 420 mg 32%
- Iron 5.5 mg 31%
- Magnesium 114 mg 27%
- Phosphorus 292 mg 23%
- Potassium 256 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.28 mg 32%
- Manganese 2 mg 86%
- Selenium 31.2 µg 57%
Questions about Sprouted wheat bread
How many calories are in 100 g of Sprouted wheat bread?
100 g of Sprouted wheat bread has 278 kcal, with 14.4 g protein, 32.7 g carbohydrate and 3.7 g fat.
Source: Canadian Nutrient File 7311 · per 100 g · carbohydrate per EU label, fibre excluded
