Know what’s on your plate
Sprouted wheat bread
Calories & nutrition
with added calcium and vitamin d, commercial
Bread & baked goods
CNF 7288
250
caloriesper 100 g
Protein13 g
Carbs29.4 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 13 g 26%
- Carbohydrate 29.4 g 11%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 11.8 g 42%
- Sugars 1.6 g —
- Sodium 332 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 2 µg 10%
- Vitamin E 0.75 mg 5%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 378 mg 29%
- Iron 5 mg 28%
- Magnesium 103 mg 25%
- Phosphorus 263 mg 21%
- Potassium 230 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.26 mg 28%
- Manganese 1.8 mg 77%
- Selenium 28.1 µg 51%
Questions about Sprouted wheat bread
How many calories are in 100 g of Sprouted wheat bread?
100 g of Sprouted wheat bread has 250 kcal, with 13 g protein, 29.4 g carbohydrate and 3.3 g fat.
Source: Canadian Nutrient File 7288 · per 100 g · carbohydrate per EU label, fibre excluded
