Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 4 g 8%
- Carbohydrate 0.3 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.7 g 6%
- Sugars 0.3 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 8.2 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 30.5 µg 25%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.48 mg 3%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 36 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 0.96 mg 5%
- Magnesium 27 mg 6%
- Phosphorus 70 mg 6%
- Potassium 79 mg 2%
- Zinc 0.92 mg 8%
- Copper 0.16 mg 17%
- Manganese 0.19 mg 8%
- Selenium 1 µg 2%
Questions about Sprout alfalfa
How many calories are in 100 g of Sprout alfalfa?
100 g of Sprout alfalfa has 29 kcal, with 4 g protein, 0.3 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 11074 · per 100 g · carbohydrate per EU label, fibre excluded
