Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 15.4 g 31%
- Carbohydrate 0.5 g 0%
- Fat 8 g 10%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
Questions about Sole
How many calories are in 100 g of Sole?
100 g of Sole has 135 kcal, with 15.4 g protein, 0.5 g carbohydrate and 8 g fat.
Source: BEDCA (Spain) 2343 · per 100 g · carbohydrate per EU label, fibre excluded
