Know what’s on your plate
Smart bran psyllium cereal
Calories & nutrition
ready to eat, nature's path
Breakfast cereals
CNF 1383
271
caloriesper 100 g
Protein9.2 g
Carbs37.6 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 9.2 g 18%
- Carbohydrate 37.6 g 14%
- Fat 3.1 g 4%
- Saturated fat 0.5 g 3%
- Fibre 42.8 g 153%
- Sugars 21.6 g —
- Sodium 442 mg 19%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0.38 mg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 76.9 mg 6%
- Iron 6 mg 33%
- Potassium 148 mg 3%
Questions about Smart bran psyllium cereal
How many calories are in 100 g of Smart bran psyllium cereal?
100 g of Smart bran psyllium cereal has 271 kcal, with 9.2 g protein, 37.6 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 1383 · per 100 g · carbohydrate per EU label, fibre excluded
